Wednesday, January 23, 2013

Green Salad

Ingredients :

Broccoli : cut into florets with its stem (2 cups)
Sweet corn : boiled (1/2 cup)
Green peas : boiled (1/2 cup)
Spring Onion
Lettuce ( blanched )
Salad Dressing  - { Lemon juice (2tsp), Crushed Garlic (2 tsp), Red Chilly Flakes (1tsp), White Vinegar (1tsp) and Olive Oil (2 tbsp) }
Procedure :

Parboil the Broccoli Florets by keeping into boiling water for just 2-3 minutes. Add a pinch of salt to the water to retain the brilliant green colour.
Take a salad bowl arrange lettuce, broccoli, boiled green peas and sweet corn together
Now make the salad dressing  in a separate bowl by adding lemon juice, crushed garlic, white vinegar, olive oil and red chilly flakes together and mixing them  thoroughly with a spoon . Add a little salt and sugar.
Pour the salad dressing into the salad bowl and mix them thoroughly
You can refrigerate the salad  and serve when necessary.

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