Wednesday, January 23, 2013

Sabji Paratha

Ingredients:

vegetables (potato, carrot, beans, cauliflower) - all finely chopped
capsicum, onion, garlic (finely chopped)
ginger (grated)
green chillies and coriander leaves (finely chopped)
lemon juice
wheat flour and normal flour (1:1 ratio for the dough)
refined oil
salt
Procedure:

Boil the vegetables in water. Make sure that there is just enough water to completely boil vegetables, not more. Allow to cool, then mash vegetables by hand. Fry the onion, the capsicum, and the garlic in 2 tsp refined oil,  then add green chillies, ginger and the mashed vegetables. Add coriander leaves and lemon juice and salt. Cook in high heat so as to make the mixture completely dry. Spread the mixture on a flat platter and allow it to cool.

In the meantime, make the dough by mixing wheat flour and the normal flour (with a pinch of salt) with water to make it very soft. Cover with a wet cloth for one hour. Make balls from the dough for the parathas and stuff each ball with the vegetable mash-up. Roll the balls in your palm, then flatten with a rolling pin to produce the requisite circular shape. Heat the tawa and pan-fry till golden brown.

3 comments:

  1. lovely recipe.. first time here.. you have a wonderful blog.. thanks for the recipes :)

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  2. Uffffffff darun darun khabar...Ichhe korchhe ekhoni chole jai apnar barite r sabji paratha khai.

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