Showing posts with label Fish Folder R Plus Parama Banerjee nonveg. Show all posts
Showing posts with label Fish Folder R Plus Parama Banerjee nonveg. Show all posts

Wednesday, January 23, 2013

Fish Folder


Ingredients :

For the Pan Cake Batter:

Flour 1 Cup
Egg 1
Milk 1/2 Cup
Pinch of Baking Powder
Pinch of Salt
Refined oil
For the Pan Cake Filling

Fish (Rui/ Katla) 200 gms. marinated with a pinch of salt and turmeric powder.
Grated Carrot 4tbsp
1 Potato (boiled& mashed)
Finely Chopped Onion 4tbsp
Finely Chopped Garlic, Ginger, Green Chillies, Coriander Leaves - 2 tsp each
Lemon juice
Garam Masala Powder 1/2 tsp
Ghee 1tsp
Mustard oil 2 tsp
Salt and Sugar as per taste
    Procedure:


    Boil the marinated fish  with just the right quantity of water, till there is no more water left in the vessel. De-bone the fish using your hands.  Add 2-3 drops of lemon juice into the fish and keep aside. Fry the onions in mustard oil till golden brown in a wok. Add the garlic, the ginger, the green chillies, and then fry for 5 minutes. Now add the finely chopped coriander leaves and the grated carrot, and finally the boiled and mashed potato.. Finally Add the de-boned fish. Saute for 5 minutes. Add 1 tsp sugar, salt (to taste), ghee and  garam masala powder. Spread the mixture on the wok so that it gets completely dried.
    Now for the pancake, heat a nonstick frying pan and grease it with 1/2 tsp refined oil. Pour the pan cake batter with the help of a serving spoon and spread uniformly in a low flame. Turn upside down. Now place the fish filling inside the pan cake and roll it like a "Patisapta".