Paneer 250 gms - Cut into cubes and soaked in hot salted water for 30 minutes
Carrot, French Beans, Capsicum - sliced
Green peas 1 cup - shelled
Cauliflower 1 cup - small florets only
Onion 1 large and Tomato 1 large - finely chopped
Ginger-Red Chilly paste 2 tsp
Kasuri Methi 2 tbsp
Curd 2tsp
Refined oil 4 tbsp, Ghee 2 tsp
Salt and Sugar to taste
Garam Masala Powder 1 tsp
Procedure:
Boil Carrot, French Beans, Cauliflower and Green Peas in a little water by adding a pinch of salt for 2 mins only without closing the lid of the pan (to avoid over cooking) so that no extra water is left ( that will retain the food value of the vegetables). Heat Refined oil and 1 tbsp ghee and fry the Paneer cubes lightly and keep aside. Fry the Capsicum and the boiled vegetables together in the same oil for 5 mins. Then keep them in the same platter along with Paneer. Fry Onion and Tomato together till brown and keep them aside with the Panner-Veggie mixture.
Add the Ginger-Red Chilly Paste into the oil and then add the beaten curd. Saute for 2 mins Add Garam Masala Powder and Kasuri Methi . Add Salt and a little Sugar. Now add the Paneer-Vegetable Mixture. Keep for 2 mins. Add the residual Ghee from top.
Note : No extra water is added during cooking and this is a cook-n-serve recipe.
Dear Indira
ReplyDeleteKyamon acchho?
Anek din par Blog khul-lam...Tomar posted sab lekha recipe PaDa hoe gyalo...Milan-e bos-e acchi ranna karar uapae nei , tai blog PoD-e dudh-er swad ghol-e metachhi..
Darun dish sab, Kob-e BaDi Jabo ar ranna korbo tai bhabchhi
Bhalo theko
Thank u UsnishDa. Milan amar khub bhalo legechilo...sebar Europe tour e giye gechilam... bhalo thakben!!
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